It's amazing that feeling this lousy on a bike can turn into something so wonderful in a few short months.
Today, I was able to get in a 2 hour ride. The weather was perfect! The body, on the other hand, didn't feel so well. It's hard to ask the body to respond after not being on a bike for a full 3 months, essentially. All in all it was a good ride. I was able to get in a few digs. There will be more time for that in the weeks ahead. I'm very motivated to stay healthy and put my new rides to good use.
I think track practice is starting this week. That's also good news! It's a blessing to have a velodrome in your back yard. I wish more people took advantage of it.
Wednesday, January 20, 2010
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