Saturday, January 23, 2010

Cutting the Wood

It feels good to get back to real business with my training.  This morning's ride was set to be a killer, at least in my head.  I have not done a ride over 50 miles in weeks, if not months.  I've also not done any kind of real intensity on the bike since November.  The weather, although tolerable, was looking cold and damp.  All that made this morning's ride shape up to be a slog.

Stats
Distance
66.3 mi
NP
240w
20min NP
270w
TSS
210

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